If no ice is available, use a cold water bottle, stream, or wet a small item of clothing. Pad the ankle with something soft, then wrap it with an elastic bandage. If walking isn't possible, elevate ...

Pad the ankle with something soft, then wrap it with an elastic bandage. If walking isn't possible, elevate the ankle and call for help. If it is, you can use trekking poles or tape the ankle for ...

Gather the Necessary Materials To strap shin splints, you will need athletic tape, kinesiology tape (KT tape), or an elastic bandage. Pre-wrap may be useful to prevent ... an anchor strip of tape just ...

If you plan to have a surgical procedure and are concerned about forming keloids, a silicone gel bandage can be used after the wound has healed for two to three months.” This gel sheet hydrates ...

These include measuring as well as non-measuring devices such as thermometers, stethoscope, elastic bandages, and non-electrical wheelchairs. Quality management system is important for ...

If you have some felt, cut several layers (about 1/2 inch thick) into a "U" shape. Place the felt under your ankle bone, and incorporate it as you wrap your elastic bandage, for extra compression in ...

A 3- to 4-inch bandage may be suitable for an adult arm or leg. A 2-inch bandage may be appropriate for children's arms or legs, or adult fingers. If a Bandage Is Cutting Off Circulation If the ...