Prolonged stress significantly impacts women's health, disrupting hormonal balance, elevating heart disease risk, and ...

Additionally, it can cause sleep disturbances, such as insomnia or poor-quality sleep, which impacts your daily performance ...

"However, since most probiotic studies investigate changes in depression, stress ... your diet can help reduce the chances of experiencing side effects, especially if you live with underlying ...

It’s not just adults who can feel the effects of stress ... Being aware of what causes you stress can help you manage its impacts on your everyday health. “Because then you know where to ...

Researchers think this may be due to cortisol, a hormone your body releases in response to stress. High cortisol levels from long-term stress can have negative health consequences, such as ...

Because my specialty is urology, I also care about what acute and chronic stress are doing to your bladder and hormones as well as your overall health. Note: This is meant to be a general overview.

The negative mental health effects of stress can begin in high school for some students The study found that stress persisted into college years, potentially leading to disengagement and mental ...

But while it might seem harmless or even empowering at the moment, stress bragging can take a toll on your mental health and well-being. In many cultures, especially in Western societies ...

It can also take a toll on your emotional health. The unpredictable flares, fatigue, mobility challenges, and even the side effects of medication can create a cycle of stress, anxiety, and ...

Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t ...