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It may even cause changes in the brain, according to a new report published in Occupational and Environmental Medicine.
Explore how trauma impacts mental and physical health—and how holistic, somatic healing offers a path toward lasting ...
Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...
Scientists have discovered stress damages your body in ways you'd never expect. China fires warning at US treaty ally ...
11 reasons why crying is your body’s best self care tool, supporting immunity, reducing stress, easing pain, and improving ...
Former smokers with COPD reporting higher perceived stress had poorer scores on respiratory health assessments, according to ...
Parents and child care providers report spending less time outside with children and suffering health and economic harm from ...
In today’s tech-driven world, modern lifestyles offer ease and opportunity, but often at the cost of reproductive health.
Yet, it's a subject that tends to be brushed aside or misunderstood, leaving countless men searching for solutions. As testosterone naturally fluctuates over time, it's easy to overlook how it affects ...
Pecans powerful combination of antioxidants and healthy fats makes them a smart addition to a balanced diet, supporting heart ...
Sex releases feel-good hormones and makes you feel closer to your partner or more attuned to your body. Learn what science ...
Both coffee and matcha are high in caffeine and antioxidants. While coffee gives you an instant energy kick, matcha offers a ...