Prolonged stress significantly impacts women's health, disrupting hormonal balance, elevating heart disease risk, and ...

"However, since most probiotic studies investigate changes in depression, stress ... your diet can help reduce the chances of experiencing side effects, especially if you live with underlying ...

Because my specialty is urology, I also care about what acute and chronic stress are doing to your bladder and hormones as well as your overall health. Note: This is meant to be a general overview.

Researchers think this may be due to cortisol, a hormone your body releases in response to stress. High cortisol levels from long-term stress can have negative health consequences, such as ...

Source Achieving optimal health involves nurturing the mind, body, and soul. Living in Denver, CO, residents have access to ...

Following these tips may help your longevity. When you think of stress, you might turn to the family drama that kept you from ...

The negative mental health effects of stress can begin in high school for some students The study found that stress persisted into college years, potentially leading to disengagement and mental ...

Rhodiola rosea is a medicinal plant native to Europe and Asia. Taking supplements may change the way you adapt to stress. Get ...

But while it might seem harmless or even empowering at the moment, stress bragging can take a toll on your mental health and well-being. In many cultures, especially in Western societies ...

Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t ...