Having training equipment at your home can help you establish a more consistent routine.” These are the 12 must-haves our ...

The Fourth Street Elevator opened on April 1. Dubuque’s outdoor farmers market resumed yesterday. And people who ride bikes are getting ready for new travels. The Bike Co-op, the city of Dubuque, and ...

Let's be honest: many "smart" bikes on the market come with sticker shock that makes you wince. Monthly subscriptions, overpriced accessories, or models that cost more than your family vacation? No, ...

joining virtual classes and trying out any companion apps to help you find the right exercise bike for your home and fitness goals.

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the machines we wholeheartedly recommend. When you purchase ...

Many recumbent bikes now have a screen attached, allowing you to watch Netflix or stream other content while exercising. It’s never too late to prioritize your health and fitness. Exercise can ...

Kieser exercise scientist Deb Lawrence ... Download the special two-week fitness calendar here.

If a person is cycling for fitness reasons ... when selecting a bike: If an individual wants the physical benefits of cycling without the potential hazards of the open road, stationary bikes ...

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Whether riding a bike outdoors or using a stationary bike at home, the gym, or in a spin class, cycling has been shown to improve overall health and increase fitness. It also provides lifestyle ...