Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

Watermelon season is here. We’re putting it in salsas, salads and, of course, eating it right off the rind. But one of our ...

The water content of many fruits makes them a great way to stay cool in the summer heat. Learn which fruits are the most ...

Picking the best watermelon can sometimes feel like an impossible task. So, what is watermelon webbing and how can it help ...

In a video uploaded to TikTok, one stunning Long-Haired Siamese kitty is devouring a chunk of watermelon like it’s a ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

Watermelon royalty has arrived! Also marketed as Summer Sweet, Sultan consistently ranks among the sweetest red-fleshed ...

Georgia is home to the watermelon capitol of the world, but can this fruit help you on your weight loss journey? Here's what ...

Georgia is home to the watermelon capitol of the world, but can this fruit help you on your weight loss journey? Here's what we know.

Discover 10 scientifically-proven low-calorie foods that satisfy hunger, boost metabolism, and support weight loss goals ...

Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support ...

Do you know you can also eat watermelon seeds? Yes, watermelon seeds are packed with iron, zinc and magnesium that can boost your overall health. Tap to read its benefits.