Watermelon seeds are safe to eat and have many nutritional benefits. Learn more about how to add them to your diet.

Hetty Lui McKinnon takes one of my favorite fast ingredients, shelf-stable gnocchi, and makes it the base of a ...

Skip the restaurants this holiday and make these 7 chef-approved July 4th dishes that are big on flavor and savings.

Watermelon royalty has arrived! Also marketed as Summer Sweet, Sultan consistently ranks among the sweetest red-fleshed ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Some fruits spike your blood sugar more than others—here’s a ranking to help you make smarter, glycemic-friendly choices.

The water content of many fruits makes them a great way to stay cool in the summer heat. Learn which fruits are the most ...

Cooking pasta may often seem to be an art instead of a science – but there’s one way nutritionists back to get the most out ...

You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

From refreshing fruit blends to protein-packed options, there’s a smoothie here to suit every palate and dietary need when ...

Choosing the right fruits in the morning can keep you full, boost energy, and support weight loss. Not all fruits are the ...

Hello Yahoo readers! My name is Kaitlin Reilly and I am here to share the best tips from around the internet. This week, much ...