Watermelon seeds are safe to eat and have many nutritional benefits. Learn more about how to add them to your diet.

Skip the restaurants this holiday and make these 7 chef-approved July 4th dishes that are big on flavor and savings.

Hetty Lui McKinnon takes one of my favorite fast ingredients, shelf-stable gnocchi, and makes it the base of a ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about ...

A heat-stress monitor measures the WBGT's heat index, which combines surface temperature, humidity, and air temperature. “At ...

All I know is that my new cautiojn tape themed blind surfer wetsuit is doing a great job of helping people understand that I can’t see them….but now I’m just a little confused as to what color it is.

From circus cookies to chili chips, rediscover 15 iconic California snacks that defined Golden State childhoods and vanished ...

Kiwi is full of vitamin C and fibre. Eating a couple of kiwis in the morning helps in digestion and keeps you satisfied until lunch. While watermelon has natural sugar, it’s mostly water, making it ...

Birthday Cake Ideas bring a burst of vibrant flavors and fun designs perfect for warm-weather celebrations. These cakes, infused with summer fruits and ...