Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer veggies first. While tomatoes can technically be considered a fruit or a ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Dr. Joseph Salhab highlights the importance of diet for liver health, recommending cruciferous vegetables like broccoli and ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Frozen vegetables are just as healthy as fresh. The best vegetables for weight loss are packed with fiber and low in calories. Choose veggies like broccoli, cauliflower, spinach, peas, green beans ...

Fitness creator @betterwithbalance claims to make 4 days of lunch for R150 using Checkers supplies, but South Africans ...

Are ‘healthy’ supermarket foods actually good for you? A dietitian explains From low-carb snack bars to vegie chips and supermarket dips, these five so-called “health foods” may appear ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are 'poisoning Americans.' But many researchers ...

Sounds perfect, right? If you're not sure how to begin, here’s a list of healthy vegetables that are easy to grow, packed with nutrients, and great for adding colour and crunch to your meals.