Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are 'poisoning Americans.' But many researchers ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

For this blind taste test we scoured the supermarkets for nitrate-free sausages. Sophie Morris gives her verdict ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Eating healthy fats supports skin health, enhances the absorption of fat-soluble vitamins, minerals, and other nutrients, and even helps support the immune system.

While taking a walk any time of the day is good for you, squeezing some steps in after you eat can provide even more benefits to your mind and body.

The baked beans carry that perfect balance of sweet and savory, with hints of molasses, brown sugar, and the unmistakable flavor of pork that’s been slow-cooked alongside them, infusing every bite ...