With around 90% water content, watermelon is great for hydration. Eating it regularly in summer helps balance body fluids and ...

According to a new Wallethub report, Florida ranks the number 1 due in part to its large variety of attractions, like ...

April 26, 2025. More for You ...

Eating watermelon at different times has many benefits. A big question remains in the minds of people: for more benefits, should watermelon be eaten before or after eating food? Morning is the ...

But, is watermelon seed good for your health? Watermelon seeds are generally safe to eat and even provide nutritional benefits. They are a good source of protein, healthy fats, and minerals like ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to ...

Adding a pinch of sea salt to lemon or cucumber water. Eating lightly salted grilled vegetables or roasted chickpeas.

Watermelon. Meet the expert: Lauren Manaker M.S., R.D.N., L.D. If you’re truly looking to ensure long-term well-being, you’ll need to adjust your eating patterns by opting for an anti-inflamma ...

Here's why plums are as nutritionally beneficial as they are juicy and delicious — plus why you may want to go easy on how ...

We all chase the idea of eternal youth - plump, glowing skin, a clear mind, and the kind of vitality that doesn’t fade with ...