“With a glycemic index of 15, chili peppers contain capsaicin. Capsaicin has been shown to mildly boost metabolism while ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

The man was eating only animal products, including meat, pounds of cheese and sticks of butter. The only warning sign of his ...

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 ...