Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Eating seasonally not only helps support local farmers and reduce environmental impact, but it also keeps your meals exciting ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

In a world of overhyped food trends and restaurants with more Instagram followers than actual customers, J&W Sandwich Shoppe in Norwood, Ohio stands as a delicious rebuke to culinary pretension.

New research shows that rising temperatures and higher carbon dioxide levels could reduce the nutritional value of key ...

A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.

You don’t have to give up popcorn — and honestly, can you imagine watching a movie without it? Popcorn is actually 100% whole ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Vegetables often get kicked to the side for things like burgers and steaks during summer grilling time, but who decided that ...

In tests on real human teeth, scientists discovered that eating vegetables can permanently damage the enamel layer that ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer veggies first. While tomatoes can technically be considered a fruit or a ...