Heat the milk, cream, and glucose syrup in a 4-quart saucepan over medium heat, stirring with a rubber spatula or wooden ...

When it comes to choosing the right kind of salt for your diet, many health-conscious individuals find themselves comparing ...

Potassium is a mineral that your body needs every day. It helps your muscles work, including your heart. It also helps keep ...

Skip the Salt Shaker Avoid adding extra salt to your meals ... with 200 milligrams of sodium or less per serving, and aim for ...

So yes, people drive from all over California to eat at this donut shop, and after your first visit, you’ll understand why. These aren’t just donuts – they’re edible proof that pursuing excellence in ...

BY now, you’ve probably got the memo . . . ultra-processed foods are “bad”. Low in nutrients and high in sugar, fat and salt, ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on ...

Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...

For this blind taste test we scoured the supermarkets for nitrate-free sausages. Sophie Morris gives her verdict ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...