If you tell someone they have high blood pressure, they immediately think, oh I need to eat less salt. Which would help, but we would like the public to understand that you should also eat more ...

The other nice thing about Parmesan cheese is that a little goes a long way, thanks to its savory umami flavor. Each ...

Eating too many added sugars may harm heart health and increase stroke risk. They do this by increasing inflammation and ...

We're sharing a tasty trick that's good for your tastebuds during Salt Awareness week. Read the full story below the image ...

Eating more of two types of foods could be key to lowering your blood pressure, a new study has found. This could be even more effective that just slashing your salt intake. High blood pressure ...

In England, 5.5 million people have high blood pressure without knowing - bad sleep, medications, contraception and stress ...

Chomps' beef sticks soar when the flavors get bold -- and they might have the best deer stick outside of your buddy's hunting ...

we are advised to eat less salt. "Our research suggests that adding more potassium-rich foods to the diet, like bananas or broccoli, could have a greater positive impact on blood pressure than ...

Nigella Lawson has shared her recipe for a meal she describes as 'one of my absolute favourite things to eat'. The celebrity ...

"Number one, eat less salt," he advised. "Now, if you don't have high blood pressure, then there's still a debate about how much salt will affect you. But if you do have high blood pressure ...