The other nice thing about Parmesan cheese is that a little goes a long way, thanks to its savory umami flavor. Each ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

The senior dietitian also shed light on some food groups to avoid if you have high blood pressure, although you may be ...

Discover 10 explanations for overnight weight gain that have nothing to do with fat, from water retention to glycogen storage ...

Ever wondered why some foods leave you ravenous after just a short while? The science of "empty" calories holds the answer.

Known for their time on Top Chef, brothers Bryan and Michael Voltaggio joined forces for the first time to debut Voltaggio ...

"Eating too much processed food, like sugary sodas and packaged snacks, might be speeding up early signs of Parkinson's ...

But here’s the secret the locals have been keeping: sometimes the best food in the Sunshine State isn’t served with an ocean ...

Numerous studies affirm a truth so many of us have experienced firsthand: Sooner or later, almost every weight-loss plan ...

BIDMC has found that reducing sodium or following a heart healthy diet lowers the 10-year risk of heart disease in adults with high blood pressure. Read more.