Dressed in a simple yet elegant black kurta, Bhagyashree looked completely at ease as she relished the snack. Her caption captured her excitement perfectly. "Addiction! Yummy paani puri... couldn't ...

There are many different indoor activities adults, teens and kids will love. From knitting to puzzles to spa nights yoga, get ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

You can get rid of hunchback or neck hump by doing some simple exercises, such as chin tucks, head retraction, wall slides, ...

Find blissful wellness retreats in New Orleans for 2025 to rejuvenate your mind and body with yoga, spa days, and Southern charm.

Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the ...

EVERY time Liz Holmes looks at Nero the dog, she’s reminded of her best friend and daughter.  For laughter-loving yoga ...

Amanda York had struggled with her weight — which was between 200 and 250 pounds for most of her life — ever since her brain ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Yoga asanas can help stimulate blood flow, increase oxygen supply, and thus enhance clarity for a productive afternoon. In this article, we take a look at the top 10 simple yet powerful yoga ...

You can effectively lose body fat at home by being intentional about the ... so it can be a fairly easy exercise to fit into your schedule. Another great exercise idea to lose body fat is to ...