Protein is more filling than other foods, making it sometimes hard to eat enough of it to build muscle.

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

Minnesota-based dietitian nutritionist Alex Larson shares an "easy and savory" substitute for the post-workout protein shake that contains cottage cheese, avocado and a drizzle of balsamic glaze.

Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

You’ll love these new snack recipes, like spiced energy balls and fruity frozen yogurt bites, with highly rated options for ...

Enjoy these highly-rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

Since I started working out consistently, I have struggled to find easy and affordable ways to increase my protein intake.

L’Artisan can also be found at Wayland Square, Point Street and T.F. Green Airport. The new location in the Nelson is the ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Smoothies are an easy and delicious way to get you five-a-day this summer, and this blender makes them smooth and luxurious ...

With health and wellness trends continuing to prompt innovation across beverage categories, experts highlight how the sports ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.