In a culture that tends to equate fitness with appearance, glutes often get more attention for how they look than for what ...

From preventing serious falls to being able to walk up stairs, it’s power – or how you use your strength – that will bring ...

SZA honored her AMA wins with a champagne stunt that paid tribute to Kim Kardashian's viral "Break the Internet" pose.

Simple moves like plies and tendus engage several muscle groups, improving strength and balance. These exercises take no more ...

Reggie Miller's choke pose against the New York Knicks was iconic in the moment, but it quickly became ironic in the same ...

Wesley founder Kyle Davis, a wife, mother, and full-time partner at a law firm, aimed to create a space where busy women ...

Anime dance scenes serve deeper purposes than mere fun, expressing traits and building emotional bridges. Even in dark shows, ...

In the video, Malaika Arora is seen stepping out of her car, heading towards her yoga classes. Busy on a phone call, she seemed in no mood to pose.

Red Hot Chili Peppers bassist Flea selected punk rock icons X as his choice for greatest L.A. band. For X lead singer Exene Cervenka, her pick is an equally easy one. “It's the Hollywood experience, ...

Wagner High School has done it again: The talented dance team has captured back-to-back national championship hip hop crowns ... “The event itself was no easy feat with so many talented teams.

“We collaborate with other hip-hop artists across the Denver area to develop the programming and to do the instruction,” Nzinga says. At its heart, the program is about creative expression. “We’re ...

10 Yoga Poses You Must Try Daily In The Morning For Better Health Are you planning to incorporate morning yoga sessions into your daily routine? Try to start with these simple, yet effective yoga ...