What should your morning yoga routine look like? Here are the top 10 powerful yoga asanas you must add to your morning ...

Low on energy and stamina? Add these 8 powerful asanas to your morning yoga routine to get instant energy and stamin -- ...

But you might well yawn when you hear about the next frontier in extreme early-rising: When it comes to viral morning ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Research shows that exercising in the evening can lower cortisol levels and encourage deeper, more restorative sleep. When ...

Anushka Sharma and Virat Kohli, a power couple in India, are known for their dedication to a healthy and balanced lifestyle, which extends to their mindful morning routines. Rooted in fitness, ...

Akshay Kumar has always been known to be a fitness enthusiast amongst the masses. From waking up at 4 in the morning to going ...

Bollywood actor Anil Kapoor has proved that staying fit requires the right amount of workout, rest and recovery. The actor ...

All in all, after two weeks of implementing Robbins’ morning routine into my schedule, I feel great. My mornings are often my most productive time, and as a self-employed writer, I use this to the ...

Encouraged by her words and seeking a boost of motivation myself, I decided to let Pinterest switch up my fitness routine for ...