New research suggests omega-3 may kill two birds with one stone by preventing two common and debilitating diseases ...

Omega-3 fatty acids are essential fats your body can’t produce on its own, yet they play a starring role in heart health ...

A new study has raised alarms over the potential health risks of recycled paper food contact materials (FCMs), showing that they can release dangerous levels of toxic metals—including lead, arsenic, ...

Could your diet help slow brain aging? New science reveals key nutrients—from omega-3s to fiber—that protect memory, support ...

There's now lots of evidence which shows that our own diets and the foods we eat can influence the outcome if we are unlucky ...

Led by Esther A. Olonimoyo, University of Maryland researchers created a new HPLC-based method for analyzing short-chain ...

Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more ...

The fatty acids also decrease your levels of unsafe triglycerides and limit oxidative stress, which could otherwise cause cell and tissue damage. EPA and DHA improve blood flow as well ...