adding that although dumbbells for weight training are widely prevalent nowadays, some are returning to Indian club workout despite a rise in modern training methods. “Many assume the Indian ...

Shreyas found the boundary rope on five occasions during his eventful outing and steadied Punjab's innings after being reduced to 34/3. The 30-year-old in his 128th appearance in the IPL, exuded ...

Once parachute payments, which are dished out to relegated clubs for a period of three years after they go down are factored in, one season in the English top-flight can be worth over £200 million.

Tue, May 6, 2025 at 9:00 AM UTC Upgo’s adjustable dumbbell set includes a pair of dumbbell handles, a barbell, and a pair of kettlebell handles that all work with the included weight plates.

A very good coach, sure, but having to juggle club duties and national commitments meant the Spaniard was hamstrung from the start. All that drama and not a ball had been kicked by Indian clubs.

Around the corner, in a room guarded by more than 10 security personnel, members of Arnold’s Pump Club, a virtual training ... deadlifts and 300-pound circus dumbbell presses.

Millions of people in cities near the border in India and Indian-administered Kashmir are on edge amid blackouts, explosions. Jammu city in Indian-administered Kashmir is shown under blackout ...

When Kash Patel stepped into the role of FBI Director, it set off a wave of reactions in Washington. Critics warned that his deep political connections and limited law enforcement background could ...

In a review of visuals posted online, The Post verified debris consistent with at least two French-made fighter jets flown by the Indian air force. India’s air force appears to have lost at ...

Siyanda Xulu could soon make a long-awaited return to professional football, with sources revealing that the Bafana Bafana defender is being courted by clubs both in Europe and Asia. After being ...

Finally, I got more specific, asking for an ab workout that would use dumbbells and be kind to my lower back. Here’s the workout it gave me: Lie on back, knees bent at 90°, dumbbell held with ...