Save the date for the following activities at the SpiritFire Inspirational Living Center: • Friday, March 14, 6 p.m.: Full moon and lunar eclipse meditation circle and drumming with Shayla ...

Sound healing is an ancient practice that utilizes frequencies to calm the nervous system and restore balance to the body and ...

Drumming and dancing filled the afternoon as a performing group brought a West African drum meditation to the Student ...

Holi celebrations started in Kashi with Rangbhari Ekadashi, setting the stage for grand festivities at Kashi Vishwanath ...

Neon’s marketing magic strikes again, but Osgood Perkins’ ‘The Monkey’ proves why horror-comedy remains a graveyard of lofty intentions ...

As Shakespeare affirms in his multifarious works and manifold ways, we do indeed “owe” our lives. And this stark reality has ...

Meditation is good. I like to meditate in the sauna. It's a good meditation spot and it's super hot. but I feel like you shouldn't though.

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...

This advertisement has not loaded yet, but your article continues below. The couple were found dead in their home on Feb. 26. Hackman's death was tied to heart disease with Alzheimer's disease ...

‘Exuviae’ is an aural schism. Over fractured piano chords, Amaya Lopez-Carromero’s desiccated voice dances with birdsong before flickering into life. Amongst all of that trauma, suffering, and strange ...

and drum circle, to name a few." Von Visger defined mindfulness as "the recognition and awareness of thoughts, emotions and physical body sensation in the present moment with clarity and without ...

Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you're sensing, thinking, and feeling in the present moment. The first recorded evidence for this, found in ...