After almost 10 years of drinking alcohol regularly, I decided to ditch it completely in August 2024 - and it's the best ...

Julie McFadden started her soberiety journey after being too hungover to go to work and experienced several side effects from ...

She says there are five things she does differently when she travels, now that she's stopped drinking.

When the liver processes alcohol, it creates toxic substances that can hurt liver cells. If heavy drinking continues, the liver becomes inflamed, fat builds up, and scarring can occur. Liver damage ...

One potential reason: Your sleep hasn’t been as solid as you think. It’s been “junk sleep,” aka not long enough or high-quality enough to nourish your brain and body. For example, maybe you slept a ...

Sunaina Roshan, Hrithik Roshan's sister, bravely confronted severe health challenges, leading to a vulnerable state and ...

Some cruisers are obsessed with these buzzworthy nonalcoholic drinks, but are there equivalent packages or ways to save? Here ...

Police in Hingham are warning about “drowsy driving” after a teen reportedly fell asleep at the wheel before a serious crash ...

Young people are realising that you don’t have to be a problem drinker to recognise alcohol is just no longer serving you, writes Megan Roantree ...

Studies show that drinking too much can lead to an increased risk of heart disease, and that could create future health ...

A growing movement towards mindful drinking and temporary abstinence is reshaping social scenes, particularly among young professionals and startup circles in India and globally. This shift is fueled ...