She says there are five things she does differently when she travels, now that she's stopped drinking.

One potential reason: Your sleep hasn’t been as solid as you think. It’s been “junk sleep,” aka not long enough or high-quality enough to nourish your brain and body. For example, maybe you slept a ...

"I have a comfortable home. I have easy access to everything I need, so I don't really need to go out to find entertainment." ...

Arkansas has always been somewhat ambivalent about the use of alcohol. From the earliest days of settlement, the state has ...

IT may feel too early to talk about hay fever, but it is actually the perfect time. To avoid getting floored by symptoms as ...

Feeling tired, foggy, or forgetful? The reason might be simpler than you think—dehydration. We got in touch with an expert ...

From parents who lie awake worrying about their children to busy professionals who can’t switch off from work, Dr Kat Lederle ...

The Hollywood Reporter’s newest “Person of Interest” is the 33-year-old reality star turned podcaster and stand-up comedian ...

Using a few hundred words (and a handful of emojis), Sheriff Eric Kirsch invited teens to call law enforcement if they need a sober driver: “SO….in WABAUNSEE COUNTY KANSAS if you’re drunk as hell & ...

More than 270 people have been fined, including a man driving with an unsecured young child, after a spate of dangerous ...

Feeling sleepy after a meal isn't a particularly rare or unique experience. But sometimes, it could be telling you something ...

Sleep apnea often goes undetected, but it can have a serious impact on your health. Here are the top symptoms and risk ...