She says there are five things she does differently when she travels, now that she's stopped drinking.

Late-night snacks may feel comforting, but eating after 7 p.m. could be one of the most overlooked reasons your body clings ...

DANNY Dyer has revealed how a touching letter from eldest daughter Dani was the catalyst for him to stay in rehab and kick drugs for good. His touching comments come after The Sun exclusively told ...

Getting a good night's sleep is essential for your mind and body. Try these tricks and tips to get some quality rest.

One woman shares about the narcolepsy symptoms that disrupted her life, and the journey to a diagnosis: "I'm living proof you ...

In yet another one of his controversial social media appearances, Sandro Castro, the grandson of the late dictator Fidel ...

A study involving healthy young men found that a few nights of disturbed sleep could have serious consequences.

Baisakh was the day of sacrifice it was also one of rebirth For this was the day more than three centuries ago when the Tenth Guru Guru Gobind Singh asked Sikhs at Anandpur as to who was prepared to s ...

Being an ancient religion Hinduism now is plagued with many wrong and false ideas about it These probably arose over time because people did not always adhere to the proper sources of knowledge Moreov ...