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Read-to-drink dairy-free nutrition shakes, meal replacement, or Ensure alternatives. Vegan, gluten-free with allergy-friendly ...
Choline is a vital nutrient, but many people do not consume the recommended intake. Beef and chicken liver, salmon, and eggs are among the richest dietary sources of choline. Choline was only ...
True, but so are eggs, pork loin and Brussels sprouts. That’s because they’re rich in choline, a nutrient related to B vitamins. “Choline is critically important for a variety of body and ...
You can get choline from both animal- and plant-based foods, including eggs and shiitake mushrooms. Choline is a nutrient needed for many bodily processes, including metabolism, neurotransmitter ...
Here's how to make sure you're getting enough. Eggs, salmon, and brussels sprouts are good sources of choline. By Sally ...
Perhaps it’s because you don’t see it on nutrition labels yet, but choline — an essential nutrient from conception through old age — tends to be tragically overlooked. According to data ...
In fact, choline is nowadays used in a multinutrient medical drink intended for the treatment of early Alzheimer's. The new study now shows that the risk of dementia was 28% lower in men with the ...
In the pantheon of vitamins and minerals, choline has tended to be overlooked. Most people know about the antioxidant vitamins (A, C and E), the “sunshine” vitamin (D) and the “stress” or ...
Choline is a nutrient essential to many bodily functions, such as the health of your brain and nervous system. Your body produces this vitamin-like compound in your liver, but not at high enough ...