AG1 has been a frontrunner in the greens powder world for good reason. With a science-backed formula designed to fill ...

A formerly overweight man managed to lose five stone in just over a year by eating the same protein-heavy breakfast every day ...

While there isn't a one-size-fits-all approach to consuming bone broth, certain times of the day may be more beneficial than ...

The Constellation-backed brand is targeting Gen Z and other young consumers who are cutting back on alcohol, but not entirely ...

You don't have to eat eggs to get your fill of protein - in fact, there are a bunch of foods that are high in carbs which are ...

But as with all extreme trends, backlash eventually follows. A growing number of consumers have been expressing concern over ...

Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, ...

Ginger has long been used as a natural remedy for easing nausea and indigestion. However, Hochreiter notes that this warming ...

Reviewed by Dietitian Jessica Ball, M.S., RD Gabby Thomas says that her favorite smoothie includes blueberries, almond butter ...

Food, drinks specifically, can either help or hurt your immune system and clear up your mucus. Drinks that make mucus thicker and harder to get out of your body are probably some of your favorites. So ...

You can certainly have 1-2 eggs during the summer, as they are a good source of protein, vitamins, and minerals. They also help maintain energy levels in the body. However, according to doctors, it is ...