Pooping regularly requires more than just eating navy beans. Here are additional strategies to help keep things moving: ...

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We’ve all been there. Constipation is a common but uncomfortable problem that affects millions of people. It can range from ...

Discover the best position to poop and other natural remedies for relieving constipation, according to gastroenterologists.

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

A nutritionist is urging people to make themselves a certain type of drink today as one in six people ... helping to prevent bloating or discomfort later. You now have a moment to check in with ...

And if you are seeking astrological ... best practices for going No. 2 It’s National Poop Day on Feb. 10 (yes, really), and ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

He suggests starting with supplemental fiber, like wheat dextrin or psyllium. Laxatives containing polyethylene glycol powder ...