Gastroenterologist Dr Salhab recommends foods that contain digestive enzymes and prebiotics for breakfast to avoid bloating.

Eating healthy does not have to break the bank. You can eat deliciously nutritious foods for less than $1 and this list will show you how. These unassuming beans pack a ton of fiber and have a solid ...

The ketogenic diet (KD), a high-fat ... such as the modified Atkins diet (MAD) and the low glycemic index diet, with ketogenic formulas also being available 12. The Atkins diet was promoted in 1972 by ...

Of course, these foods have been linked to several serious health conditions, including cancer and dementia. But while experts generally agree that ultra-processed foods aren’t the healthiest ...

Rinse a can of white beans and stir them in to heat through; they’ll add even more fiber and protein to ensure that this vegetarian dish meets our Mediterranean diet parameters. I wish you all a ...

One doctor warns the popular “Keto” weight-loss diet can fool a breathalyzer ... popularized by celebrities like Halle Berry, Kourtney Kardashian, and LeBron James. But doctors warn of an unintended ...

Media outlets widely reported that RFK Jr. had instituted a "ban" on food dyes. Fans of the MAHA movement — "Make America Healthy Again" — celebrated. But is this really a "ban"? Dr. Jessica Knurick ...

The Great British Bake Off's Mary Berry has shared her recipe for an 'easy' one-tray dish which she promises 'will become a firm family favourite'. Taking under half an hour to prepare and 30 ...