Discover how the right foods can lift your mood, energise your day and enhance intimacy. Boost your well-being with these nutritionist-approved feel-good foods.

Happiness greatly influences health through biological and psychological mechanisms. Sadhguru highlights the positive impact ...

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

Consider Adler’s work the precursor to “dopamine decor,” the viral buzzword du jour. The anti-trend aesthetic is all about eschewing the latest thing and embracing what makes you feel good.

“Laughter triggers the release of feel-good endorphins, our body’s natural painkillers, helping to relax muscles and reduce ...

Depth” article on the BBC website on a Sunday morning in January. I soon realized this was the entrance to a rabbit-hole, that once I went in, I would fall down and be there for some time. In Fergal’s ...

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress ...

But even finding that inspiration can feel like a chore. Enter the dopamine menu, or what we call a “dopamenu.” This ...

(2) Similar to indulging in your favorite sweet dessert, purchasing an item for yourself releases some of the “feel good” ...

Many are suffering from overstimulation by technology, and artificial intelligence threatens to worsen the problem. Dr. Anna ...

Each year, lovebirds purchase about 58 million pounds of the stuff for Valentine’s Day, so why not you? After all, chocolate ...

Big eyes, tiny noses and round cheeks; scientists explain why animals like Moo Deng the pygmy hippo have us hooked.