Treatment and remedies If sleep apnea is the cause or likely cause of frequently waking up in the middle of the night, a healthcare provider will probably refer the person to a sleep center.

Is it healthy to sleep six hours a night? Experts discuss whether six hours is enough sleep, the potential health impacts, and tips to improve sleep hygiene.

Psoriasis and Sleep: Many people with psoriatic disease have trouble sleeping. You may get better sleep using these 5 methods. Learn now!

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.

A doctor has shared the "earliest" sign of dementia and Alzheimer's disease. He said the symptom is "clear and telling" of someone developing one of the cognitive diseases.

Doctors reveal what time you should eat dinner for better sleep and digestion Doctors say the clock matters as much as the menu: eating dinner earlier can boost metabolism, calm digestion, and help ...

The original cut of the baseball boy scene in Doctor Sleep was even more gruesome and violent than what was shown in the final version. Stephen King, the author of The Shining, demanded that the ...

Buy NowSummer 2025 Features From Dio to Sleep Token: The icons who inspired Halestorm’s Lzzy Hale For more than 15 years, Lzzy Hale has been a hero to a whole generation of rock’n’roll fans.

After mid-afternoon, doctors advise against consuming coffee, tea, energy drinks, or even chocolate, particularly if you have a caffeine sensitivity. Instead, use soothing herbal teas with inherent ...