11 Calcium-Rich Foods That Aren’t Just Dairy Products
Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...
22 Anti-Inflammatory Mediterranean Diet Breakfast Ideas
Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...
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Magic Spoon Makes Grain Free Granola Now—and We Tried It
It’s low sugar, keto friendly, and totally grain free. But is it anything granola is? Expectations are important here. If you ...
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Are Froot Loops A Gluten-Free Cereal?
If you're gluten-free and craving some Froot Loops, these are the ingredients you need to be wary of before you dive into a ...
The 7 things you should NEVER eat on an empty stomach or risk weight gain and wrecking your sleep
THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of habit, we tend to reach for the same foods at the same time and not give ...
I Made Dolly Parton’s Newest Cake Mixes from Duncan Hines, and They’re So Good and Fluffy, You’d Never Guess They Came from a Box
"They could easily pass for being from a bakery." ...