A clean, welcoming bed with crisp sheets, soft pillowcases and fresh blankets not only feels good, it also supports better rest. But how often should we really be washing our bed linens?

A good rule of thumb is to use 2 ounces (1/4 cup) or half a cap full of liquid laundry detergent for a regular-sized load of ...

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AS much as I love the look of fresh white bedding, you’ll never see me buying it – because as a dedicated fake tan lover, that’s simply not an option. While I’ve tried to ...

Evening bathing could also benefit personal hygiene. “Nighttime showers allow for cleaning the dirt of the day,” says Dr.

Ideally, sleep experts recommend changing sheets every week but agree that every two weeks is the absolute longest one should go sleeping on the same set of sheets. When to wash all bedding ...

Whoopi Goldberg once avoided flying by traveling in a tour bus, but she’s recently found a way to calm her nerves and take to ...

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