Digital Alarm Clock with 5 Wake Up Sounds: Gently wake up to 5 optional alarm sounds with beep, bird chirping, piano, ocean and brook. 7 Night Light: Choose from 7 different night light color ...

The best sunrise alarm clocks help you wake up gently and start your day energized. See our top picks from Hatch, Philips, ...

Unlike traditional alarms, which interrupt your natural sleep cycle with a sudden burst of sound, the best sunrise alarm ... night light, and there are seven colours to choose from, to make this ...

Osaka researchers discover that controlled natural light before waking helps reduce sleepiness Too much early light can ba ...

As more people wake up to the fact that smartphones and sleep don't go well together, the best alarm clocks are popping up on ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

Best for kids The Hatch Rest+ 2nd Gen is an all-in-one device that works as a night light, white noise machine, and alarm. Older kids can also use it as their first alarm clock. For toddlers who ...

As alternatives to screen time, she suggests taking a hot shower or bath, reading a book (not on a device), listening to calm ...