Dr. Rupy Aujla used to eat a "standard junior doctor diet," heavy on beige convenience foods. Now he prioritizes plant-based ...

Take a stroll down the middle aisles of any American grocery store, and you'll be surrounded by rows of brightly colored packaged macaroni and cheese, instant soups and chips in all forms and ...

In this episode, we uncover the science and public perceptions of processed and ultra-processed foods. Are they addictive by ...

They make up more than 70% of the U.S. food supply. Think of them as foods you can't make at home: stuff that is industrially ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

A study shows that food processing greatly affects the health value of plant-based foods, with some processing methods, like ...

The topic of healthy living by avoiding processed food has drawn renewed interest in recent months in the US because of President Donald Trump’s selection of Robert F. Kennedy, Jr. (RFK) as the ...

Ultra-processed foods should be eliminated anyway, says Dan Giusti, head of Brigaid. Here’s what it will take to do the job.

They’re added to food as if they’re completely safe and yet all the evidence is that they’re not.” New research released this month by Zoe claimed that there is a big difference in the extent of the ...

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...