The most recent Youth Risk Behavior Surveillance Survey data, from 2021, show that suffering only increasing. The percentage ...

This is an area where journaling may be helpful, particularly Positive Affect Journaling (PAJ). Research into PAJ, described ...

Gentle parenting is all over social media, but there is a lot of confusion about what it actually means. Experts explain how ...

Discover how paint colors in your home instantly affect mood, stress levels, and mental health through powerful brain-color ...

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Hormonal changes occur in a woman’s body when she sees the person she loves the most. These can have a huge impact on her ...

Why can't the Wild's AHL affiliate win? Is it talent? Is it coaching? Is it culture? The Athletic spent time in Iowa to get a ...

Meet Marjorie Raymond, artist extraordinaire and a nonpareil of evocative storytelling through paint, whose 25-year creative ...

Journaling is a simple yet powerful practice that offers you great health benefits, from easing stress to shining a spotlight on invaluable impacts in your life that you might not ...

Relationship experts what 'floodlighting' is, how to spot the signs of this toxic dating trend, what to do if it happens to ...

Next month the Bug Club unveil their new album Very Human Features. “Jealous Boy” and “How To Be A Confidante” have served as charming previews, and today the Welsh band is back with the final single, ...

New psychology research finds an unexpected but practical way to nudge yourself towards increased emotional intelligence.