One helpful way to deal with emotions is to use our five senses to name one thing we observe through each sense. Another way ...

Think of what makes you feel SATISFIED at having achieved some small goal or having accomplished something. In your ...

An outbreak of measles—a disease once declared eliminated in the U.S.—has hospitalized 91 people in Texas, killing two ...

If you keep using defense mechanisms to avoid your feelings, they might end up wreaking havoc on your psyche. The one most ...

We are all at the mercy of ingrained behaviors. Answer the question below to identify how you respond emotionally, then check ...

Relying on makeup sex to end relationship arguments can create unhealthy patterns. Discover why it masks real issues and ...

Any human, no matter how ordinary or exceptional, has a soul. And this soul does not just belong to them, but also to the ...

Every dog owner wants their pet to be happy, so they might be surprised to learn a common behaviour can upset their pooch.

Love Your Rage pledges to help women get in touch with their inner anger. Self-proclaimed sceptic of all things hippie-dippie ...

The cofounder of the luxury travel company Black Tomato said its wealthy clients are seeking challenging experiences, among ...

What lingers after abortion ends explores the emotional aftermath many women face, from relief to grief and unexpected ...