Ananya Panday’s glow-up isn’t just about wardrobe wins or smarter film choices—it’s also deeply rooted in a mindful shift ...

If you've ever taken a course of antibiotics, your infection might have cleared, but your gut might take longer to recover.

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at least ...

Ree Drummond says she's returning to her proven weight loss methods after gaining back unwanted pounds.

Whether you’re traveling for work or play, check out our suggestions on how to maintain your plant-based diet while traveling ...

Cats are famous for their careful grooming routines, dedicating a large part of their day to cleaning themselves. While this ...

The iconic weight management brand’s Chapter 11 filing comes as weight-loss drugs such as Ozempic have ascended.

Losing weight doesn't have to be a daunting process. One of the biggest hacks to make your journey a bit easier is by meal ...

It’s no secret that most people eat too much sodium per day. This article features recommended amounts of sodium per day for children and adults.

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

The famed US diet company originally known as WeightWatchers said it has filed for bankruptcy but will continue operations ...

This healed my relationship with food, gave me the freedom to truly enjoy what I ate, and most importantly, it made me feel ...