Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who ...

Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who consumed a less healthy diet, according to a new study published today (Wednesday ...

Dr Donald Grant has warned against a dangerous seven-day crash diet which is circulating online after a study found Brits ...

Fatty fish such as salmon, sardines, and mackerel are rich in omega-3 fatty acids. These healthy fats contain ...

The viral 30/30/30 plan claims to melt pounds fast. A top dietitian explains if it’s legit or just another fad.

WeightWatchers, known for its diet programmes once endorsed by celebrities including Oprah Winfrey, has filed for bankruptcy ...

A GP has issued an urgent warning following the rise in crash diet advice on social media. Dr Donald Grant, GP and Senior ...

KetoCharge is a premium BHB (Beta-Hydroxybutyrate) ketone supplement that supports the body's natural fat-burning process. It ...

Take control of your hunger but putting the right foods on your plate. Here are the smart food choices for controlling hunger.

The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it ...

WBO world lightweight champion Terri Harper is always adapting her training, and yet her sport appears no closer to ...