Fatty fish such as salmon, sardines, and mackerel are rich in omega-3 fatty acids. These healthy fats contain ...

Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who ...

"So, by cleaning up your diet, you can clean up your gut," Scott says. Here are common foods to eat and avoid as well as a 7-day meal plan that may help manage endometriosis-related symptoms.