Many breast lumps are benign (non-cancerous) and could be due to cysts or fibroadenomas ... While a healthy lifestyle (exercise, balanced diet, avoiding alcohol/tobacco) reduces risk, it does ...

Participants were randomly assigned a 4:3 intermittent fasting regimen or a traditional daily calorie restriction plan for one year ... could eat their normal diet, with no restrictions or ...

But there's no one-size-fits all plan for healthy eating ... For example, a portion of protein, like a hamburger patty or chicken breast, should be the size of a deck of cards.

A case-control study in Iranian women found that higher adherence to a healthy plant-based diet significantly reduces breast ...

A new meta-analysis of 31 observational studies finds that adherence to the Mediterranean diet is associated with a 13% lower ...

Around half of participants reported improvements in their pain after adopting at least one of these diets. For the most ...

Obesity is associated with an increased risk of developing breast cancer ... have now provided new data by discovering that a high-fat diet activates mechanisms that facilitate metastasis.

"Our panellists evaluated each diet plan for nutritional completeness, health risks and benefits, long-term sustainability and evidence-based effectiveness," stated the website. The Mediterranean ...

A well-planned 7-day Ayurvedic diet can help you enjoy nourishing, flavorful meals while keeping seasonal ailments at bay. Below is a simple yet effective meal plan. Keep in mind that everyone’s ...

A study has linked linoleic acid — a fat found in many everyday oils — with aggressive breast cancer, reigniting the debate ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

Navigating dietary needs during recovery from surgery or while managing certain medical conditions can be challenging. The full liquid diet represents an important therapeutic option that ...