DO you know your Atkins from your WW, your Slimming World from your Ozempic or juice cleanse? Every scroll on social media brings with it a new weight loss ‘miracle’. But what REALLY ...

At its peak, WeightWatchers was seen as being synonymous with safe and controlled weight loss. With 4.5million subscribers ...

The About Damn Time singer, 37, posed in a hot pink lace bralette and matching briefs in a series of cheeky selfies she ...

With modern-day diets often straying into extreme territory, many women are looking back to a simpler time for inspiration.

MOVE aside, Mounjaro – there’s a new weight-loss trend taking over and (spoiler alert) it doesn’t involve pricey injections. Not only will it cost you nothing – it actually SAVES you cash as you ...

We now live in a world where many people are overweight or downright obese. It didn’t use to be this way. I remember the time when very few had weight issues. But current lifestyles are to blame when ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

From Kourtney Kardashian to Jennifer Hudson, here are 10 celebrities who transformed their bodies through diet.

The actress turned wellness guru Gwyneth Paltrow speaks about being 'obsessed' with her diet in a recent Goop podcast, ...