At that point, I had been in foster care for about three years. Nothing in my life felt certain—however, my diary remained a ...

At the most extreme, some forms of constrained writing are even more self-limiting and end up being very, very constrained ...

Wild swimming and forest bathing have gained in popularity, all in a bid to improve our health. With “green prescriptions” ...

A little quiet time for yourself is incredibly important, and having a self-care journal is one great way to make that happen ...

Active: Cuomo, Savarese, Sarnelli et al. reported that drinking carbonated water distends the gastric antrum through the ...

For three decades at Columbia Journalism School, Sam Freedman has encouraged students to try long-form narratives. His brand ...