The feeling is most commonly framed as an end point, a level of despondency that cannot be overcome. But it doesn’t have to ...

People struggling with depression often wish that others showed more understanding towards their illness. Unfortunately, ...

Are you suffering from nomophobia? Discover how your smartphone creates digital isolation even when physically surrounded by ...

Millions of people in the United States live with depression. In fact, the National Institute of Mental Health reports that approximately 21 million adults experienced a major depressive episode ...

Exercise and physical activity can help reduce symptoms of depression and improve energy levels, with research suggesting it may be as effective as medication for some people. Small, attainable ...