Understanding the human design types and your specific chart helps with aligning your authentic self with how you navigate life. Learn so much more about who you are. The Five Human Design Types ...

Unlike memorized drug lists, this understanding is more likely to be retained after the course is over. Resources. Wiggins, Grant and Jay McTighe. Understanding by Design, 2nd ed. Alexandria, VA: ...

On Friday, May 4, at 5:30pm e-flux Architecture will present and discuss Superhumanity: Design of the Self (University of Minnesota Press, 2018) at Haus der Kulturen der Welt as the opening event ...

Self-defeating behavior, known as self-sabotage, is a common phenomenon many of us grapple with. But it’s not a random, unexplainable occurrence, nor is it a manife Understanding and overcoming ...

“You become self-aware through a willingness to let go of defensiveness, and an openness to seeing yourself in a way that is different from what you have always assumed,” says McManus.

Later, self-care became popular among health professionals studying workers in high-risk and emotionally taxing positions and understanding how they could deal with those intense levels of stress.