Self-appraisal may worsen depression because the utility of self-appraisal depends on the attitude of the appraiser.

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and positive behavioral changes in users.

I was spending a year trying to change my personality. According to a scientific personality test I’d taken, I scored ...