According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves ...

Feeling tired despite adequate rest? Nutritional deficiencies could be the culprit, disrupting vital body functions and ...

Magnesium is one of the few minerals that the body uses over 300 times a day. Magnesium is charged with energy production and ...

Sugar cravings aren’t just about not having control It sometimes indicates underlying nutrient deficiencies Here’s how you ...

ORLANDO, Fla. (Ivanhoe Newswire) --- Heart disease is the leading cause of death in the U.S. Not getting enough exercise, ...

You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

A leading pharmacist has revealed the key nutrients we may be lacking that could be the cause for feeling constantly tired - ...

Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources and signs of deficiency.

Magnesium is having a moment. TikTok is awash with content surrounding the mineral, with the hashtag #magnesium having ...

With an early turnout this year, farmers might expect the risk of grass tetany to have passed but the Irish weather may still ...

Magnesium supplements come in several forms, yet there is one type of magnesium that may be beneficial to your brain and help ...

If you're tired of your brain being sluggish and scattered, you may need to up your intake of these essential vitamins and ...