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The health industry focuses on age reversing. A study suggests plant-based diets slow biological ageing. It highlights the ...

Chia seeds are packed with fiber, but it is important to diversify your diet. Here are 7 foods with more fiber than chia ...

Magnesium is vital for women's health. It supports hormones, bones, muscles, and cardiovascular function. Deficiency is ...

From Spidey and his team of crime-fighting friends, to all the super villians wreaking havoc all over New York City, here are ...

The study authors recommend daily consumption of dark leafy greens, cruciferous vegetables (like broccoli, cauliflower and ...

Youthful Yellow Cheerful, sunny yellow paired with gray walls and white trim has a sleek, modern vibe for front door colors for a grey house. And as with any color, if you get tired of it and want to ...

and dark chocolate.” Food rich in zinc like lentils, beef, cashews, pumpkin seeds, quinoa, etc., can be consumed. Zinc is not only important for skin development but also regulates metabolism ...

The pandemic did in many restaurants, including old-school staples The Thirsty Scholar and R.F. O’Sullivan & Son on the town ...

In a world of time pressures and deadlines, nutrition often falls to the bottom of our priority list. We all know we should eat better.

Higher intake of methyl adaptogen foods, such as turmeric, green tea, and berries, was associated with reduced epigenetic age ...

In a world where anxiety is increasingly prevalent, many are seeking natural ways to manage their symptoms. While medication and therapy are vital tools, emerging research highlights the profound ...