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New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark chocolate, and apples, could lower their risk of developing serious health ...
Antioxidants like cocoa flavanols may benefit heart health, brain ageing and the microbiome. Columnist Alexandra Thompson ...
Dark chocolate is more than just a decadent treat—it’s also a nutritional powerhouse packed with antioxidants and ...
Tea, dark chocolate, apples, and grapes could do more than satisfy cravings—they might help lower blood pressure.
Discover 9 expert tips for choosing the healthiest dark chocolate bars. Learn cocoa content, sugar levels, and ingredients to ...
According to PEOPLE, Trader Joe's take on the viral chocolate bar will deviate slightly from the original. The dessert bar ...
A recent meta-analysis connects flavan-3-ols found in common foods, such as tea and dark chocolate, to reduced blood pressure ...